In this table row will be your header image. This image should be 900px wide. If larger you can resize it in Photoshop
Link1 Link2 Link3 Link4 Link5 Home
Here will be your content (text and images).
Row 1Column 1
Row 1 column 2
Row 2 Row 2 column 2
Row 3 Row 3 column 2
Row 4 Row 4 column 2
Row 5 Row 5 column 2

In this page you will include content on a topic.

This could be a sporting interest, a hobby, a place or an event. Images will provide further information and detail your interest and ideas.

You can have a page a topic or each linked page could contain a different aspect of your website.